{"id":19,"date":"2023-12-09T13:19:32","date_gmt":"2023-12-09T13:19:32","guid":{"rendered":"https:\/\/therapielaser.ca\/?page_id=19"},"modified":"2025-03-06T22:27:07","modified_gmt":"2025-03-06T22:27:07","slug":"faq","status":"publish","type":"page","link":"https:\/\/oldtherapielaser.ca.musi-ka.info\/en\/faq\/","title":{"rendered":"Frequently Asked Questions (FAQ)"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"19\" class=\"elementor elementor-19\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-60e0709e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"60e0709e\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-2d05c5b4\" data-id=\"2d05c5b4\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6ffa5efb elementor-widget elementor-widget-heading\" data-id=\"6ffa5efb\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Frequently Asked Questions<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-20177d1 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"20177d1\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-5e29d6c8\" data-id=\"5e29d6c8\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1a31424d elementor-widget__width-initial elementor-absolute elementor-widget elementor-widget-image\" data-id=\"1a31424d\" data-element_type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"437\" height=\"700\" src=\"https:\/\/oldtherapielaser.ca.musi-ka.info\/wp-content\/uploads\/2023\/12\/jasmine-flowers-white-1.2-Converted.png\" class=\"attachment-large size-large wp-image-44\" alt=\"\" srcset=\"https:\/\/oldtherapielaser.ca.musi-ka.info\/wp-content\/uploads\/2023\/12\/jasmine-flowers-white-1.2-Converted.png 437w, https:\/\/oldtherapielaser.ca.musi-ka.info\/wp-content\/uploads\/2023\/12\/jasmine-flowers-white-1.2-Converted-187x300.png 187w\" sizes=\"(max-width: 437px) 100vw, 437px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-126dcd7b elementor-widget elementor-widget-accordion\" data-id=\"126dcd7b\" data-element_type=\"widget\" data-widget_type=\"accordion.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-accordion\">\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-3091\" class=\"elementor-tab-title\" data-tab=\"1\" role=\"button\" aria-controls=\"elementor-tab-content-3091\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><svg class=\"e-font-icon-svg e-fas-caret-down\" viewbox=\"0 0 320 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M31.3 192h257.3c17.8 0 26.7 21.5 14.1 34.1L174.1 354.8c-7.8 7.8-20.5 7.8-28.3 0L17.2 226.1C4.6 213.5 13.5 192 31.3 192z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><svg class=\"e-font-icon-svg e-fas-caret-up\" viewbox=\"0 0 320 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M288.662 352H31.338c-17.818 0-26.741-21.543-14.142-34.142l128.662-128.662c7.81-7.81 20.474-7.81 28.284 0l128.662 128.662c12.6 12.599 3.676 34.142-14.142 34.142z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" tabindex=\"0\">QUIT SMOKING WITHOUT GAINING WEIGHT?<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-3091\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"1\" role=\"region\" aria-labelledby=\"elementor-tab-title-3091\"><p><span style=\"vertical-align: inherit;\"><span class=\"\" style=\"vertical-align: inherit;\">Some people hesitate to quit smoking under the pretext of not wanting to gain weight. What is it really? Is\u00a0<\/span><\/span><span style=\"vertical-align: inherit;\"><span class=\"\" style=\"vertical-align: inherit;\">is it possible to quit smoking without gaining weight? <\/span><\/span><br \/><span style=\"vertical-align: inherit;\"><span class=\"\" style=\"vertical-align: inherit;\">Know that by smoking you disrupt your body, so much so that you actually find yourself underweight compared\u00a0<\/span><\/span><span style=\"vertical-align: inherit;\"><span class=\"\" style=\"vertical-align: inherit;\">to non-smokers. Men who smoke, for example, weigh 2.8 kg less than men who do not smoke. <\/span><\/span><br \/><span style=\"vertical-align: inherit;\"><span class=\"\" style=\"vertical-align: inherit;\">For women, the weight difference is 3.8 kg. By quitting smoking, you naturally regain the few kilos\u00a0<\/span><\/span><span style=\"vertical-align: inherit;\"><span class=\"\" style=\"vertical-align: inherit;\">that you would have kept if you had never smoked. <\/span><\/span><br \/><span style=\"vertical-align: inherit;\"><span class=\"\" style=\"vertical-align: inherit;\">On average, weight gain varies from 2 to 4 kg. Nothing to dramatize! Especially since a little sport and a\u00a0<\/span><\/span><span style=\"vertical-align: inherit;\"><span class=\"\" style=\"vertical-align: inherit;\">balanced diet will allow you not to gain weight by quitting smoking.<\/span><\/span><\/p><p><span style=\"vertical-align: inherit;\"><span class=\"\" style=\"vertical-align: inherit;\">WHY DO YOU GAIN WEIGHT AFTER QUITTING SMOKING? <\/span><\/span><br \/><span style=\"vertical-align: inherit;\"><span class=\"\" style=\"vertical-align: inherit;\">Smoking a pack a day burns 250 calories! Plus, since you lose both your sense of taste and smell, you\u00a0<\/span><\/span><span style=\"vertical-align: inherit;\"><span class=\"\" style=\"vertical-align: inherit;\">obviously feel less like eating. So when you quit smoking, you no longer benefit from the\u00a0<\/span><\/span><span style=\"vertical-align: inherit;\"><span class=\"\" style=\"vertical-align: inherit;\">calories burned and gradually regain the senses you were missing. This way, your body returns to its natural\u00a0<\/span><\/span><span style=\"vertical-align: inherit;\"><span class=\"\" style=\"vertical-align: inherit;\">functioning.<\/span><\/span><\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-3092\" class=\"elementor-tab-title\" data-tab=\"2\" role=\"button\" aria-controls=\"elementor-tab-content-3092\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><svg class=\"e-font-icon-svg e-fas-caret-down\" viewbox=\"0 0 320 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M31.3 192h257.3c17.8 0 26.7 21.5 14.1 34.1L174.1 354.8c-7.8 7.8-20.5 7.8-28.3 0L17.2 226.1C4.6 213.5 13.5 192 31.3 192z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><svg class=\"e-font-icon-svg e-fas-caret-up\" viewbox=\"0 0 320 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M288.662 352H31.338c-17.818 0-26.741-21.543-14.142-34.142l128.662-128.662c7.81-7.81 20.474-7.81 28.284 0l128.662 128.662c12.6 12.599 3.676 34.142-14.142 34.142z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" tabindex=\"0\">WHY DO WE GAIN WEIGHT AFTER QUITTING SMOKING?<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-3092\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"2\" role=\"region\" aria-labelledby=\"elementor-tab-title-3092\"><p>It&#039;s important to monitor your diet even before you start quitting smoking and apply simple rules like eating three meals a day; replace certain foods with lower-calorie ones. For example, use ketchup instead of mayonnaise, skim milk instead of whole milk, and 0.1% fat cottage cheese instead of 4.0% fat cottage cheese. Allow yourself low-calorie snacks when you feel peckish.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-3093\" class=\"elementor-tab-title\" data-tab=\"3\" role=\"button\" aria-controls=\"elementor-tab-content-3093\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><svg class=\"e-font-icon-svg e-fas-caret-down\" viewbox=\"0 0 320 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M31.3 192h257.3c17.8 0 26.7 21.5 14.1 34.1L174.1 354.8c-7.8 7.8-20.5 7.8-28.3 0L17.2 226.1C4.6 213.5 13.5 192 31.3 192z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><svg class=\"e-font-icon-svg e-fas-caret-up\" viewbox=\"0 0 320 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M288.662 352H31.338c-17.818 0-26.741-21.543-14.142-34.142l128.662-128.662c7.81-7.81 20.474-7.81 28.284 0l128.662 128.662c12.6 12.599 3.676 34.142-14.142 34.142z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" tabindex=\"0\">HOW TO STOP SMOKING WITHOUT GAINING WEIGHT?<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-3093\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"3\" role=\"region\" aria-labelledby=\"elementor-tab-title-3093\"><ul id=\"THE-SPORTS-THAT-MAKE-YOU-LOSE-THE-MOST-WEIGHT:\"><li>THE SPORTS THAT MAKE YOU LOSE THE MOST WEIGHT:<br \/>Cross-country skiing: 1,125 to 545 calories per hour;<br \/>Cycling: 850 to 580 calories per hour;<br \/>Running: 850 calories per hour;<br \/>Jumping rope: 815 to 680 calories per hour;<br \/>Boxing: 815 to 515 calories per hour;<br \/>The rower: 650 to 580 calories per hour;<br \/>Squash: 820 calories per hour;<br \/>Swimming: 680 to 545 calories per hour;<br \/>Climbing: 750 to 540 calories per hour;<br \/>Rugby: 715 to 681 calories per hour<\/li><\/ul><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-3094\" class=\"elementor-tab-title\" data-tab=\"4\" role=\"button\" aria-controls=\"elementor-tab-content-3094\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><svg class=\"e-font-icon-svg e-fas-caret-down\" viewbox=\"0 0 320 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M31.3 192h257.3c17.8 0 26.7 21.5 14.1 34.1L174.1 354.8c-7.8 7.8-20.5 7.8-28.3 0L17.2 226.1C4.6 213.5 13.5 192 31.3 192z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><svg class=\"e-font-icon-svg e-fas-caret-up\" viewbox=\"0 0 320 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M288.662 352H31.338c-17.818 0-26.741-21.543-14.142-34.142l128.662-128.662c7.81-7.81 20.474-7.81 28.284 0l128.662 128.662c12.6 12.599 3.676 34.142-14.142 34.142z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" tabindex=\"0\">RELAXING EXERCISES<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-3094\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"4\" role=\"region\" aria-labelledby=\"elementor-tab-title-3094\"><ul><li><p>RELAXING EXERCISES<br \/>Here are some exercises that will lead you to physical relaxation, try them! Standing or sitting, feet planted<br \/>on the ground, back straight:<\/p><p>Look ahead, inhale deeply, turn your head to the left, then exhale;<br \/>Look ahead, inhale deeply, turn your head to the right, then exhale;<br \/>Look ahead, inhale deeply, turn your head upwards, then exhale;<br \/>Look ahead, take a deep breath, lower your head, then exhale.<br \/>Repeat these exercises five times.<\/p><p>Think about a pleasant moment in your day;<br \/>Let these images fill your mind and enjoy this moment of fulfillment;<br \/>Think about tomorrow with this same inner state;<br \/>Focus on your breathing again;<br \/>Exit the exercise slowly while stretching.<\/p><\/li><\/ul><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-26b12541\" data-id=\"26b12541\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1c7682e0 elementor-widget elementor-widget-accordion\" data-id=\"1c7682e0\" data-element_type=\"widget\" data-widget_type=\"accordion.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-accordion\">\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-4771\" class=\"elementor-tab-title\" data-tab=\"1\" role=\"button\" aria-controls=\"elementor-tab-content-4771\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><svg class=\"e-font-icon-svg e-fas-caret-down\" viewbox=\"0 0 320 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M31.3 192h257.3c17.8 0 26.7 21.5 14.1 34.1L174.1 354.8c-7.8 7.8-20.5 7.8-28.3 0L17.2 226.1C4.6 213.5 13.5 192 31.3 192z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><svg class=\"e-font-icon-svg e-fas-caret-up\" viewbox=\"0 0 320 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M288.662 352H31.338c-17.818 0-26.741-21.543-14.142-34.142l128.662-128.662c7.81-7.81 20.474-7.81 28.284 0l128.662 128.662c12.6 12.599 3.676 34.142-14.142 34.142z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" tabindex=\"0\">SHOULD I CHANGE MY HABITS?<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-4771\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"1\" role=\"region\" aria-labelledby=\"elementor-tab-title-4771\"><p>In fact, rather at the beginning yes, it would be desirable to bypass certain stimuli like caffeine and<br \/>alcohol.<\/p><p>By choosing new drinks and new flavors, play with taste by reinventing your choices! Have fun!<\/p><p>If a smoker offers to share a coffee break with you, simply tell him that you had already agreed<br \/>something else. It&#039;s not about changing your habits but rather about changing the situation<br \/>associated with gesture, reflex. Be aware of it and you will see that it is easy!<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-4772\" class=\"elementor-tab-title\" data-tab=\"2\" role=\"button\" aria-controls=\"elementor-tab-content-4772\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><svg class=\"e-font-icon-svg e-fas-caret-down\" viewbox=\"0 0 320 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M31.3 192h257.3c17.8 0 26.7 21.5 14.1 34.1L174.1 354.8c-7.8 7.8-20.5 7.8-28.3 0L17.2 226.1C4.6 213.5 13.5 192 31.3 192z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><svg class=\"e-font-icon-svg e-fas-caret-up\" viewbox=\"0 0 320 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M288.662 352H31.338c-17.818 0-26.741-21.543-14.142-34.142l128.662-128.662c7.81-7.81 20.474-7.81 28.284 0l128.662 128.662c12.6 12.599 3.676 34.142-14.142 34.142z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" tabindex=\"0\">IS IT EASY TO QUIT SMOKING?<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-4772\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"2\" role=\"region\" aria-labelledby=\"elementor-tab-title-4772\"><p><span style=\"background-color: transparent; font-size: 0.875rem;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">No, it&#039;s not easy! But it is possible.<\/span><\/span><\/span><\/p><p><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">We know that for our health and that of those around us, it is necessary to stop smoking.<\/span><\/span><\/p><p><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">It is imperative to get rid of the influence of nicotine, to eliminate any addiction to this product that I <\/span><\/span><br \/><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">know is toxic.<\/span><\/span><\/p><p><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Will we be able to control our desires?<\/span><\/span><\/p><p><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">By the way, did you know that your urge to smoke can disappear in less than an hour? <\/span><\/span><br \/><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Our team is here to help you step by step!<\/span><\/span><\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-4773\" class=\"elementor-tab-title\" data-tab=\"3\" role=\"button\" aria-controls=\"elementor-tab-content-4773\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><svg class=\"e-font-icon-svg e-fas-caret-down\" viewbox=\"0 0 320 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M31.3 192h257.3c17.8 0 26.7 21.5 14.1 34.1L174.1 354.8c-7.8 7.8-20.5 7.8-28.3 0L17.2 226.1C4.6 213.5 13.5 192 31.3 192z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><svg class=\"e-font-icon-svg e-fas-caret-up\" viewbox=\"0 0 320 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M288.662 352H31.338c-17.818 0-26.741-21.543-14.142-34.142l128.662-128.662c7.81-7.81 20.474-7.81 28.284 0l128.662 128.662c12.6 12.599 3.676 34.142-14.142 34.142z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" tabindex=\"0\">WHAT SHOULD I DO WHEN I HAVE THE URGE TO SMOKE?<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-4773\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"3\" role=\"region\" aria-labelledby=\"elementor-tab-title-4773\"><p>Here are a few, but above all, choose the one that suits you best!<\/p><p>Breathe and be aware of it. Do it again;<br \/>Drink water! You can never drink enough! Wherever you go, always have your water handy;<br \/>Take a sugar-free chewing gum;<br \/>If you can, brush your teeth;<br \/>Treat yourself;<br \/>Be proud of yourself;<br \/>Pick up the phone and call someone, or even call us.<br \/>But above all, remember that &quot;missing&quot; is only the thought that lasts on average 2 to 5 minutes.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-4774\" class=\"elementor-tab-title\" data-tab=\"4\" role=\"button\" aria-controls=\"elementor-tab-content-4774\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><svg class=\"e-font-icon-svg e-fas-caret-down\" viewbox=\"0 0 320 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M31.3 192h257.3c17.8 0 26.7 21.5 14.1 34.1L174.1 354.8c-7.8 7.8-20.5 7.8-28.3 0L17.2 226.1C4.6 213.5 13.5 192 31.3 192z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><svg class=\"e-font-icon-svg e-fas-caret-up\" viewbox=\"0 0 320 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M288.662 352H31.338c-17.818 0-26.741-21.543-14.142-34.142l128.662-128.662c7.81-7.81 20.474-7.81 28.284 0l128.662 128.662c12.6 12.599 3.676 34.142-14.142 34.142z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" tabindex=\"0\">WHAT IS LASER?<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-4774\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"4\" role=\"region\" aria-labelledby=\"elementor-tab-title-4774\"><p>Laser is a method similar to auriculotherapy that can allow simple and definitive cessation of<br \/>tobacco.<\/p><p>Soft laser treatment acts on the nervous system through micro-vibrations. The diode laser stimulates<br \/>various pressure points in the body with pure energy.<\/p><p>This stimulation strengthens your will. These soothed points instantly generate in you a state of<br \/>physical and mental balance.<\/p><p>These skin points are connected to meridians that produce endorphins, natural hormones released by<br \/>the nervous system.<\/p><p>When an individual stops smoking, the natural production of endorphins must be reactivated. The laser<br \/>plays this role in order to reduce the side effects of your withdrawal by controlling the urge to<br \/>nicotine.<\/p><p>Because it stimulates metabolism, weight gain will also be controlled. The laser will<br \/>therefore have a dual function, that of eliminating the need for nicotine and that of controlling certain<br \/>side effects that can cause unfortunate weight gain.<\/p><p>The treatment is painless and even pleasant, only the desire to become a non-smoker is a prerequisite.<\/p><p>Rest assured that an oxygen gain of nearly 40 % will add to your new feeling of well-being and freedom.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7e3a312 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7e3a312\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-e0a0e28\" data-id=\"e0a0e28\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2ece476 animated-slow elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"2ece476\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInLeft&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">We are here to help you.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-86766e9 animated-slow elementor-invisible\" data-id=\"86766e9\" data-element_type=\"column\" data-settings=\"{&quot;animation&quot;:&quot;fadeInRight&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-db9464e elementor-widget elementor-widget-text-editor\" data-id=\"db9464e\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>In addition to offering treatments for weight loss and smoking cessation, we offer other laser treatments for addiction and treatments related to stress and anxiety in Montreal, Brossard and Laval.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-eb08f16 elementor-mobile-align-center elementor-widget elementor-widget-button\" data-id=\"eb08f16\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"#\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Get information<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Questions fr\u00e9quemment pos\u00e9es ARR\u00caTER DE FUMER SANS PRENDRE DU POIDS ? Some people hesitate to quit smoking under the pretext of not wanting to gain weight. What is it really? Is\u00a0it possible to quit smoking without gaining weight? Know that by smoking you disrupt your body, so much so that you actually find yourself underweight [&hellip;]<\/p>","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"footnotes":""},"class_list":["post-19","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v26.0 (Yoast SEO v26.0) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>FAQ - Therapie Laser<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/oldtherapielaser.ca.musi-ka.info\/en\/faq\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"FAQ\" \/>\n<meta property=\"og:description\" content=\"Questions fr\u00e9quemment pos\u00e9es ARR\u00caTER DE FUMER SANS PRENDRE DU POIDS ? Some people hesitate to quit smoking under the pretext of not wanting to gain weight. What is it really? Is\u00a0it possible to quit smoking without gaining weight? Know that by smoking you disrupt your body, so much so that you actually find yourself underweight [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/oldtherapielaser.ca.musi-ka.info\/en\/faq\/\" \/>\n<meta property=\"og:site_name\" content=\"Therapie Laser\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/sensation.therapy\/\" \/>\n<meta property=\"article:modified_time\" content=\"2025-03-06T22:27:07+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/therapielaser.ca\/wp-content\/uploads\/2023\/12\/jasmine-flowers-white-1.2-Converted.png\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"5 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/oldtherapielaser.ca.musi-ka.info\/en\/faq\/\",\"url\":\"https:\/\/oldtherapielaser.ca.musi-ka.info\/en\/faq\/\",\"name\":\"FAQ - Therapie Laser\",\"isPartOf\":{\"@id\":\"http:\/\/oldtherapielaser.ca.musi-ka.info\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/oldtherapielaser.ca.musi-ka.info\/en\/faq\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/oldtherapielaser.ca.musi-ka.info\/en\/faq\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/therapielaser.ca\/wp-content\/uploads\/2023\/12\/jasmine-flowers-white-1.2-Converted.png\",\"datePublished\":\"2023-12-09T13:19:32+00:00\",\"dateModified\":\"2025-03-06T22:27:07+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/oldtherapielaser.ca.musi-ka.info\/en\/faq\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/oldtherapielaser.ca.musi-ka.info\/en\/faq\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/oldtherapielaser.ca.musi-ka.info\/en\/faq\/#primaryimage\",\"url\":\"https:\/\/therapielaser.ca\/wp-content\/uploads\/2023\/12\/jasmine-flowers-white-1.2-Converted.png\",\"contentUrl\":\"https:\/\/therapielaser.ca\/wp-content\/uploads\/2023\/12\/jasmine-flowers-white-1.2-Converted.png\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/oldtherapielaser.ca.musi-ka.info\/en\/faq\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"http:\/\/oldtherapielaser.ca.musi-ka.info\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"FAQ\"}]},{\"@type\":\"WebSite\",\"@id\":\"http:\/\/oldtherapielaser.ca.musi-ka.info\/#website\",\"url\":\"http:\/\/oldtherapielaser.ca.musi-ka.info\/\",\"name\":\"Sensation Therapie\",\"description\":\"M\u00e9decine Alternative\",\"publisher\":{\"@id\":\"http:\/\/oldtherapielaser.ca.musi-ka.info\/#organization\"},\"alternateName\":\"Clinique Therapie Laser\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"http:\/\/oldtherapielaser.ca.musi-ka.info\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"http:\/\/oldtherapielaser.ca.musi-ka.info\/#organization\",\"name\":\"Sensation Therapie\",\"alternateName\":\"Clinique Therapie Laser\",\"url\":\"http:\/\/oldtherapielaser.ca.musi-ka.info\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"http:\/\/oldtherapielaser.ca.musi-ka.info\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/therapielaser.ca\/wp-content\/uploads\/2025\/07\/Logo-Small.jpg\",\"contentUrl\":\"https:\/\/therapielaser.ca\/wp-content\/uploads\/2025\/07\/Logo-Small.jpg\",\"width\":261,\"height\":258,\"caption\":\"Sensation Therapie\"},\"image\":{\"@id\":\"http:\/\/oldtherapielaser.ca.musi-ka.info\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/sensation.therapy\/\"],\"description\":\"Sensation Therapie est une clinique multidisciplinaire sp\u00e9cialis\u00e9e dans les th\u00e9rapies naturelles pour le r\u00e9tablissement des d\u00e9pendances, la r\u00e9duction du stress et le bien-\u00eatre. Forte de plus de 20 ans d\u2019exp\u00e9rience, elle propose des traitements au laser avanc\u00e9s \u00e0 Montr\u00e9al, Laval et Brossard. Sa mission est d\u2019aider les gens \u00e0 am\u00e9liorer leur sant\u00e9 et \u00e0 reprendre le contr\u00f4le de leur vie sans m\u00e9dicaments ni traitements agressifs. 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Some people hesitate to quit smoking under the pretext of not wanting to gain weight. What is it really? Is\u00a0it possible to quit smoking without gaining weight? 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